Did you know that our intestines are home to trillions of microbes? They stimulate our immune system and prevent us from getting sick. And they do everything from synthesizing the vitamins we need. Therefore, We should think about our gut health and work to protect those microbes. Then they protect us and our babies. The best solution for this is to give the babies daily probiotics. Hence, you can provide daily probiotics to protect the gut microbes and prevent the disruptive effects of antibiotics.
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Why is gut health important?
The gut microorganisms are crucial for both metabolism and immune function. Therefore, the intestinal microbes should be secured. When there is an imbalance in the gut microbiome, it affects survival—the biggest possible cause of antibiotics. Antibiotics kill all bacteria good and bad. Antibiotic use in the first two years of life can lead to an increased risk of the future development of inflammatory bowel disease, obesity, and weight gain.
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What are probiotics?
Probiotics are beneficial bacteria. They are similar to those naturally found in the human gut. These include,
- Lactobacillus
- Bifidobacterium
- Saccharomyces boulardii
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How do probiotics help?
Probiotics are live microorganisms that keep the gut flora in balance. Florastor, the daily probiotic supports general gastrointestinal health. Likewise, it helps treat acute infectious diarrhea and reduces the risk of antibiotic-associated diarrhea and imbalance. Florastor is a safe and clinically proven probiotic for all ages including infants as young as three months old. Likewise, Florastor is the only probiotic that contains Saccharomyces boulardii.
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What are the benefits of probiotics?
Digestive Health – It manages and prevents diarrhea, constipation, and colic.
Immune system supports – Probiotics can boost the immune system. Therefore, it reduces the frequency and severity of colds and respiratory infections.
Allergy prevention – Probiotics can reduce the risk of allergies and eczema.
Gut health – The gut microbiome enhances nutrient absorption and overall digestive health. Hence, use probiotics to manage the balanced microbiome in the gut.
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What are the sources of probiotics?
Yogurt, kefir (a fermented milk rich in probiotics), and fermented foods are sources of probiotics. Likewise, parents can provide probiotics supplements for babies. You can find probiotics in various forms like powders, gummies, and capsules.
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What about safety and consideration?
Age – Generally, probiotics are safe for children. However, you can get advice from health care providers when you provide infants with probiotics.
Dosage – Always follow the recommended dosage on a supplement. A higher amount of probiotic dosage can cause side effects such as gas and bloating.
Quality – parents would select high-quality products from reputable brands to confirm the presence of live and active cultures.
Health conditions – If your baby has a compromised immune system or serious illnesses, you should use probiotics under medical supervision.
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How can you incorporate probiotics?
You can introduce probiotics generally to let your child’s digestive system adjust. Likewise, you can combine other foods such as bananas, whole grains, and onions with probiotics. These are good sources.
Conclusion
Probiotics are beneficial to live microorganisms. They will maintain the gut health. They also support the immune system, prevent allergies, maintain digestive health, etc.
